Acid Reflux Foods to Eat
People who suffer from acid reflux know the pain of this disease. It can seem like a simple condition but if left untreated it can impact many areas of a person’s life. Be careful about acid reflux foods
Acid reflux occurs when stomach acid backs up into the esophagus where it does not belong. Stomach acid is powerful stuff and is important in the digestion of food. The stomach is able to handle the acid because it has a protective lining.
To keep the acid from reaching the esophagus, there is a valve that is supposed to allow food to flow down but not let acid flow back in the other direction.
